Corchorus olitorius is a leafy green plant in the family Malvaceae, widely cultivated in tropical and subtropical regions of Africa, the Middle East, South Asia, and Southeast Asia for both its edible leaves and fiber. It is commonly known as jute mallow, Jew’s mallow, or molokhia depending on regional culinary traditions. The genus name Corchorus derives from an ancient Greek term used for a fibrous plant, while the species epithet olitorius comes from Latin meaning “pertaining to kitchen gardens” or “vegetable-like,” indicating its long-standing use as an edible green. The plant is believed to have originated in Africa or the Indian subcontinent and has been widely disseminated through trade and agriculture.
Corchorus olitorius is an annual herb with slender stems, serrated leaves, and small yellow flowers that develop into elongated seed pods. It thrives in warm climates and grows rapidly, making it an important crop both for subsistence and commercial agriculture. In addition to its culinary use, it is one of the primary species used for producing jute fiber, which is extracted from the stem bark and used in textiles, rope, and packaging materials.
As a food source, the leaves of Corchorus olitorius are consumed fresh or dried and are especially valued for their mucilaginous texture when cooked. In Egyptian cuisine, the leaves are used to prepare molokhia, a finely chopped green soup with a viscous consistency. Across West Africa, the Middle East, and parts of Asia, the leaves are incorporated into soups, stews, and sauces, often paired with meat, fish, or legumes. The flavor is mild and slightly earthy, and the texture contributes body and thickness to dishes.
Nutritionally, Corchorus olitorius leaves are rich in vitamins A and C, iron, calcium, and dietary fiber. They also contain significant bioactive compounds, including phenolic acids, flavonoids such as quercetin derivatives, and mucilage polysaccharides that contribute to both texture and potential health effects. These compounds have been studied for antioxidant, anti-inflammatory, and digestive-supporting properties in experimental contexts.
Last Updated: Apr 1, 2026